How to Learn not to worry

Why do we worry about things? Why do we spend so much energy thinking about what could happen? In this video Guruka Singh shares his thoughts on the topic of "worrying". I hope you take the time to think about it after you watch it. Then, start to be more conscious of how you are thinking in the coming days….and when you start to worry try changing your thoughts.

Learn not to worry

Learn not to worry Click through to watch this video on mrsikhnet.com

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